Vitamin C from natural sources

Vitamin C

Vitamin C is one of the most well-known vitamins. It should be included in our daily diet, for example in various fruits and vegetables. Especially for people who do not consume enough fruits and vegetables, taking vitamin C in the form of a dietary supplement makes sense. Vitamin C is a true all-rounder and is mainly used to strengthen the body's immune system. Vitamin C captures free radicals in the blood of the human body. In addition, vitamin C has a preventive function against all arteriosclerosis-related diseases, which include, for example, high blood pressure, strokes, heart attacks, or heart attacks. Vitamin C is obtained by extraction from the acerola cherry.

Acerola

is a fruit also known as Jamaica cherry, Puerto Rico cherry, or Antillean cherry. Acerola is one of the fruits with the highest vitamin C content.

Rosehip

is a so-called aggregate fruit that contains many small nuts. It is very rich in vitamins. Especially vitamin C can be found in large quantities.

Vitamin C powder from acerola cherry and rosehip is mixed because both natural sources complement each other optimally: Acerola provides a lot of vitamin C, while rosehip also contains many valuable plant compounds such as bioflavonoids and polyphenols, which improve the absorption and effect of the vitamin in the body and stabilize it at the same time.

Recommendation

Take two capsules daily with plenty of water. This corresponds to approx. 800 mg of natural vitamin C. Children should take less. The intake can be increased if there is an increased need. Some colleagues recommend up to 10 grams of vitamin C daily. Tests are useful to determine the appropriate amount for you. The capsule shell is a vegan capsule product.

Ingredients

Ascorbic acid (Vitamin C), bulking agent: hydroxypropyl methylcellulose and microcrystalline cellulose, citrus bioflavonoids, rosehip powder, anti-caking agents: silicon dioxide and magnesium salts of fatty acids, glazing agent: hypromellose.

Nutritional values (2 capsules)

Acerola extract: 1420.0 mg – of which Vitamin C: 355.0 mg (44% NRV)
Rosehip extract: 100.0 mg – of which Vitamin C: 45.0 mg (56% NRV)

Package size

Can of 240 capsules – corresponds to 120 daily portions of 2 capsules.

Manufacturer information

Pharmasports GmbH & Co.KG
Straße der DSF 63, 18528 Bergen
info@pharmasports.de

Experiences

"I ordered these vitamin C tablets now for the cold season to preempt a possible cold and strengthen my immune system. I personally tolerate the tablets very well. I haven't had any side effects so far."

"For me, one of the most important dietary supplements ever. I take vitamin C up to three times a day, so almost three grams. This allows me to support my immune system very well. The healing process is significantly shortened."

"I've had the vitamin C tablets since the end of November and have been taking them daily ever since. The intake didn't prevent me from catching a cold, but it significantly weakened its symptoms and duration. I was completely fit again after about three days."

"The vitamin C tablets always help me when I'm sick. For a normal cold, just two tablets daily and a little rest are enough to get well quickly."

"... Vitamin C is an important antioxidant: It captures free radicals in the blood, in the brain, in the body cells, and directly in the cell nucleus, rendering them harmless. Vitamin C is a vascular protector. Vitamin C strengthens connective tissue: It welds protein and other substances into collagen fibers. In addition, it stimulates fat burning in the muscles, increases responsiveness, concentration, relaxation, ensures a positive mood, and much more. There are thousands of studies. But it's best to read something by Pauling. He himself took 18 g per day and lived to be 93."

"I have been taking about 1 g of vitamin C powder daily for years and have not had the flu or a cold since then."