Active Expansion System T5

Active Stretching System T5 – Five-part Therapy & Traction System

The Active Stretching System T5 is a multi-part stretching and positioning system to support back relaxation, spinal relief, muscle relaxation and mobilization. It can be used at home, in naturopathic or therapy practices, and as a supplement to exercises and treatments.

How it works

Lying on the system gently stretches the spine, allowing muscles to relax and relieving pressure on the back. The effect is based on the special lamella structure and longer lying duration. Initially, a feeling of tension may occur – this is normal.

Application

Lie on the floor, position yourself according to the instructions, and remain relaxed. Suitable before/after sports, during power napping, or as an addition to treatment couches. A fitted sheet as an underlay is recommended.

Manufacturer Information

Natural Health Organisation
Unity House, Suite 888, Westwood Park, Wigan WN3 4HE
Mail: info@nho.international

Experiences

„I regularly place my clients on the stretching couch for treatment. It lies on my normal treatment couch. I have noticed that the stretching couch does more than just muscle relaxation. People who lie on it breathe deeper, their muscles are much easier to treat, and energy balancing also works better. For me, it is definitely a valuable addition to my treatments."

„I originally bought the stretching couch due to sudden back pain. What surprised me was that it not only helps when things are really bad but also preventatively. If I lie on it regularly, I notice how my back stays looser overall and I get pain much less often. Especially on stressful days, it has become a kind of anchor for me."

„At first, I lay on the mat for far too long because it was so comfortable. Meanwhile, I stick to the recommendation of about an hour, which is completely sufficient. I notice that my back gets exactly the relief it needs during this time. Afterwards, I get up feeling really light and relaxed."

„I now use the stretching couch very flexibly. Before yoga, to warm up, and after training, to relieve the spine. I even bought a second one so I can occasionally lie on it during breaks at the office to recover faster and better (power napping)."