{"product_id":"seil-zum-spiralmuskeltraining-nach-dr-smi-ek","title":"SMT Cord for Dr. Smíšek's Spiral Stabilization","description":"\u003ch2 data-section-id=\"15kcwmj\" data-start=\"0\" data-end=\"56\"\u003eRope for spiral muscle training according to Dr. Richard Smišek\u003c\/h2\u003e\n\u003chr data-start=\"58\" data-end=\"61\"\u003e\n\u003ch2 data-section-id=\"1dlbfek\" data-start=\"63\" data-end=\"97\"\u003eThrough movement to regeneration!\u003c\/h2\u003e\n\u003cp data-start=\"99\" data-end=\"227\"\u003eMany people exercise regularly or play sports, yet physical limitations and discomfort are constantly increasing.\u003c\/p\u003e\n\u003cp data-start=\"229\" data-end=\"239\"\u003eThis shows that:\u003c\/p\u003e\n\u003cblockquote data-start=\"241\" data-end=\"337\"\u003e\n\n\u003cp data-start=\"243\" data-end=\"337\"\u003eMovement alone is not enough to keep the body healthy and upright in the long term.\u003c\/p\u003e\n\n\n\u003c\/blockquote\u003e\n\u003cp data-start=\"339\" data-end=\"456\"\u003eFor sustainable alignment and stabilization of the spine, a targeted, functional approach is needed.\u003c\/p\u003e\n\u003cp data-start=\"458\" data-end=\"604\"\u003eWe work according to the method of Dr. med. Richard Smišek from Prague – spiral stabilization of the spine through targeted muscle chain training.\u003c\/p\u003e\n\u003cp data-start=\"606\" data-end=\"638\"\u003eThis method, also known as:\u003c\/p\u003e\n\u003cul data-start=\"640\" data-end=\"677\"\u003e\n\n\u003cli data-section-id=\"fynb24\" data-start=\"640\" data-end=\"663\"\u003eSpiral Muscle System\u003c\/li\u003e\n\n\u003cli data-section-id=\"iunpdq\" data-start=\"664\" data-end=\"677\"\u003eSM-System\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp data-start=\"679\" data-end=\"689\"\u003e... promotes:\u003c\/p\u003e\n\u003cul data-start=\"691\" data-end=\"804\"\u003e\n\n\u003cli data-section-id=\"1q8cgm5\" data-start=\"691\" data-end=\"733\"\u003ethe natural alignment of the body\u003c\/li\u003e\n\n\u003cli data-section-id=\"cjbw1b\" data-start=\"734\" data-end=\"755\"\u003emobility\u003c\/li\u003e\n\n\u003cli data-section-id=\"oe4met\" data-start=\"756\" data-end=\"804\"\u003eregeneration after physical exertion\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp data-start=\"806\" data-end=\"934\"\u003eHere you can get the elastic exercise rope, which was specially developed for performing spiral stabilization exercises.\u003c\/p\u003e\n\u003chr data-start=\"936\" data-end=\"939\"\u003e\n\u003ch2 data-section-id=\"1f7zy8y\" data-start=\"941\" data-end=\"951\"\u003eNote\u003c\/h2\u003e\n\u003cp data-start=\"953\" data-end=\"1014\"\u003eA printed manual is not included in the scope of delivery.\u003c\/p\u003e\n\u003cp data-start=\"1016\" data-end=\"1095\"\u003eHowever, exercise instructions and training videos according to Dr. Smišek can be found online.\u003c\/p\u003e\n\u003chr data-start=\"1097\" data-end=\"1100\"\u003e\n\u003ch2 data-section-id=\"2ogdkl\" data-start=\"1102\" data-end=\"1118\"\u003eProduct facts\u003c\/h2\u003e\n\u003cul data-start=\"1120\" data-end=\"1139\"\u003e\n\n\u003cli data-section-id=\"3zvatm\" data-start=\"1120\" data-end=\"1139\"\u003eOne training rope\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003chr data-start=\"1141\" data-end=\"1144\"\u003e\n\u003ch2 data-section-id=\"eigygf\" data-start=\"1146\" data-end=\"1166\"\u003eManufacturer information\u003c\/h2\u003e\n\u003cp data-start=\"1168\" data-end=\"1201\"\u003e\u003cstrong data-start=\"1168\" data-end=\"1199\"\u003eSpirální stabilizace páteře\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1203\" data-end=\"1243\"\u003eNa Úbočí 10\u003cbr data-start=\"1214\" data-end=\"1217\"\u003ePraha 8\u003cbr data-start=\"1224\" data-end=\"1227\"\u003eCzech Republic\u003c\/p\u003e\n\u003cp data-start=\"1245\" data-end=\"1286\"\u003e00420-284 810 231\u003cbr data-start=\"1262\" data-end=\"1265\"\u003e\u003ca data-start=\"1265\" data-end=\"1286\" class=\"decorated-link cursor-pointer\" rel=\"noopener\"\u003espirstab@spirstab.com\u003cspan aria-hidden=\"true\" class=\"ms-0.5 inline-block align-middle leading-none\"\u003e\u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" aria-hidden=\"true\" data-rtl-flip=\"\" class=\"block h-[0.75em] w-[0.75em] stroke-current stroke-[0.75]\"\u003e\u003cuse fill=\"currentColor\" href=\"\/cdn\/assets\/sprites-core-86c0e697.svg#304883\"\u003e\u003c\/use\u003e\u003c\/svg\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003chr data-start=\"1288\" data-end=\"1291\"\u003e\n\u003ch2 data-section-id=\"1j7msjc\" data-start=\"1293\" data-end=\"1315\"\u003eUser experiences\u003c\/h2\u003e\n\u003ch3 data-section-id=\"zqrdn3\" data-start=\"1317\" data-end=\"1333\"\u003eChristine R.\u003c\/h3\u003e\n\u003cblockquote data-start=\"1335\" data-end=\"1600\"\u003e\n\n\u003cp data-start=\"1337\" data-end=\"1600\"\u003e\"Training with the elastic rope led to an upright posture, reduced pain, and improved the stability of my back. I found the exercises effective, especially for my back pain and tension.\"\u003c\/p\u003e\n\n\n\u003c\/blockquote\u003e\n\u003ch3 data-section-id=\"lgf3xe\" data-start=\"1602\" data-end=\"1614\"\u003eLaura A.\u003c\/h3\u003e\n\u003cblockquote data-start=\"1616\" data-end=\"1790\"\u003e\n\n\u003cp data-start=\"1618\" data-end=\"1790\"\u003e\"We have had positive experiences with spiral stabilization in practice. We particularly appreciate the specific focus on the spine and muscle chains.\"\u003c\/p\u003e\n\n\n\u003c\/blockquote\u003e\n\u003ch3 data-section-id=\"1n8jcj9\" data-start=\"1792\" data-end=\"1804\"\u003eRoman B.\u003c\/h3\u003e\n\u003cblockquote data-start=\"1806\" data-end=\"2085\"\u003e\n\n\u003cp data-start=\"1808\" data-end=\"2085\"\u003e\"Spiral stabilization according to Dr. Smíšek offers a promising method to support spinal health. The positive feedback from my clients underscores the effectiveness of this method in treating back pain and poor posture.\"\u003c\/p\u003e\n\n\n\u003c\/blockquote\u003e\n\u003ch3 data-section-id=\"1ohoyd6\" data-start=\"2087\" data-end=\"2101\"\u003eHerbert L.\u003c\/h3\u003e\n\u003cblockquote data-start=\"2103\" data-end=\"2324\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\n\u003cp data-start=\"2105\" data-end=\"2324\" data-is-last-node=\"\"\u003e\"Training with the elastic rope leads to an upright posture, reduces pain, and improves stability. The exercises are effective, especially for back pain and tension.\"\u003c\/p\u003e\n\n\n\u003c\/blockquote\u003e","brand":"NHO","offers":[{"title":"1x Rope","offer_id":56985657934155,"sku":"SEILZUMSPIRALMUSKE-1XSEIL","price":30.7,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/8004\/2571\/files\/2.png?v=1777016376","url":"https:\/\/vitalmaxx.eu\/en\/products\/seil-zum-spiralmuskeltraining-nach-dr-smi-ek","provider":"Vital Maxx","version":"1.0","type":"link"}